Senior Center Spotlight — Scottsboro
Senior Center Spotlight — Scottsboro
May 23, 2025
A group of ladies participate in the Stay Active and Independent for Life (SAIL) class at the Scottsboro Senior Center.
A group of ladies participate in the Stay Active and Independent for Life (SAIL) class at the Scottsboro Senior Center.
Ed Holcomb
Kylan and Ann Lewis
Marie Doss
Wilma Shortt
James Goolesby
Barbara Brune is the office manager at the Scottsboro Senior Center
Mary Lou Bell
Timothy Allen
A group of ladies participate in the Stay Active and Independent for Life (SAIL) class at the Scottsboro Senior Center.
A group of ladies participate in the Stay Active and Independent for Life (SAIL) class at the Scottsboro Senior Center.
Putting puzzles together at the Scottsboro Senior Center are from left, Ed Holcomb, Eddy Justice, Wilma Shortt, and John Hazel
Playing games and enjoying each others company are from left, Marie Doss, Cynthia Clement, Jean Arnold and Mary Lou Bell
It’s 9:30 a.m. on a Wednesday, in a room overlooking the Tennessee River at the Scottsboro Senior Center. A group of ladies warm up and prepare to SAIL – Stay Active and Independent for Life.
SAIL is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling, said Brenda Walls, the nutrition program manager and SAIL class leader.
She said the entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly. At the Scottsboro Senior Center, the SAIL class is offered on Wednesdays and Fridays and has good attendance.
This year, Brenda and members of the class will be presenting a SAIL class to help fellow seniors from around the warm up before the 2025 TARCOG Senior Fun Fest in Huntsville.
“I wouldn’t do it if I was at home,” Teresa Riddle, 84, said of the exercises. It’s easier to do it with friends.
Delora Morgan, 85, said her cardiologist encouraged her to start doing balance exercises and that’s why she joined the class.
Mary Lou Bell, “Ms. Bell,” 96, recently hurt her leg and can’t lift it too high right now, but said she enjoys the class and continues to do the best she can.
Grace Sealy, (need AGE), said she loves the class.
“It’s easy to do and I enjoy coming to the Senior Center because it keeps me out of the recliner,” Grace said.
Linda Fleming, (need AGE), said she believes moving is important and that’s why she enjoys the class.
“It keeps me moving,” Linda said.
Marilyn Goosby said exercise has always been important to her.
“Since I retired last September, this is a good place” to participate.
Pattie Sharp, 80, soon to be 81, also enjoys the class.
“Brenda is great … she keeps me on my toes and that’s nice because I can do these exercises from my wheelchair and it’s exercise that I enjoy.”
In addition to the SAIL class, there’s games, puzzles, activities, lunch, and group outings available too.
The center also works to make sure special holidays are commemorated like Mother’s Day, celebrated in May. A special Father’s Day event will be held in June.
“We kept saying we would come and never did,” said Brenda Potter, 74, of she and her husband. “Then one day, about a year ago, we finally came, and I like the exercise classes and talking to different people.”
Bernie Arnold, 89, said he enjoys the atmosphere provided at the center.
“I like to associate with people and food here is OK. It’s a good place to get out and see friends,” Bernie said. “I don’t know everybody by name, but we all get along and have fun.”
After the exercise class, Ms. Bell and many of the others move to a large community room. Ms. Bell is chatting and playing a card game with Jean Arnold, Cynthia Clements and Mary Doss.
Ms. Bell has been coming to the center longer than anyone else. She’s known around the center for great memory her thoughtfulness in remembering everyone’s birthday with a greeting card.
“I like keeping up with everybody,” Ms. Bell said.
Jean said she starting coming to the senior center after her husband died to keep from being so lonesome, while Cynthia said games like Bingo are fun for her.
Mary said she’s been going to the center for 20 years.
“I enjoy the fellowship and food,” Mary said. “It’s a good clean place with a good bathroom, exercise, just everything about it is good.”
Brenda said the center actively holds yard sales and auctions to fund their field trips.
“This year we’ve a yard sale and two auctions and raised $541.50 to help fund a trip,”
One senior participant sure to be on the trip is Wilma Shortt, 87. She’s been going to the center “a long time” because she loves being with people.
“At my age and being a widow, I just can’t do without it,” Wilma said. “When it was closed during Covid, I missed it so much.”
When she tells friends about the center, she tells them by not going they “don’t know what they’re missing.”
Brenda said anyone wanting to learn more about the Scottsboro Senior Center can call 256-574-6733, or stop by between 8 a.m. and 1 p.m. The center is located at 146 Rita Williams Drive.
Jean Arnold
Mary Lou Bell gives Bernie Arnold a birthday card signed by friends at the Scottsboro Senior Center while Cynthia Clement looks on.
Scottsboro Senior Center Manager Brenda Walls
Billy Dunn
Jeanine Lawson
Staff and volunteers preparing lunch at the Scottsboro Senior Center
Linda Miller and Jerry Miller
There are many nice views at the Scottsboro Senior Center
Pathway connecting the Scottsboro and Jackson County Senior Center/Council on Aging office.