Seniors Step To The Beat In Arab
Meet Judy Cundiff. At age 70, she was bored being at home by herself. She was dependent on a wheelchair and didn’t have a way to go anywhere, even though she wanted to.
Then she found out the Arab Senior Center could help.
Transportation is a game-changer
“I had been wanting to come to the Senior Center for a while,” she recalled, adding that having a bus to transport her back and forth changed everything. In the year since she’s been coming, a lot has changed for Judy.
“I’ve made new friends, I’ve learned a lot of different games and I enjoy it,” Judy said after trying Bunko for the first time in March. “I love it.”
But that’s not all that’s changed for her. Judy underwent surgery in early March, and she no longer needs a wheelchair.
“I’m just now back to the center this week,” she said. “Walking!”
One thing she’s looking forward to trying when she’s completely healed is the center’s Line Dancing Class.
Maggie Thrower, manager of the Arab Senior Center, said line dancing is one of the center’s most popular classes. Participants drive from Guntersville and nearby Morgan County to take advantage of the class, offered on Tuesdays and Thursdays.
Line Dancing
At 89, Helen Hawkins is one of the oldest participants in the line dancing class, skillfully led by Patra Bowman, 70, who uses a variety of music and dance routines to keep the class interesting.
“We started the class with four people when we came back after Covid,” she said. “Word has gotten out it’s a good, fun class because we always have a good crowd.”
The two-hour class is broken up into four sessions:
- Absolute Beginner
- Beginner
- Improver
- Intermediate Level
Helen has been line dancing for at least 20 years and showed no signs of slowing down as she moved in perfect time with tunes from Michael Jackson, George Strait and Shawn Mendes to name a few.
“I like to dance, and I love all music,” Helen said. “I’ll dance to it all.”
Through the years, Helen said the class members have done performances at assisted living centers in Huntsville, Scottsboro and the Shoals area. They’ve gone to Mobile, Montgomery and even Pigeon Forge for performances and workshops, she added.
“And we dance on the streets of Arab at the Poke Salat Festival,” she added. The festival is set for next month on Saturday, May 18.
Helen said at her age, she tries to keep moving and she comes to the Senior Center every day.
“A lot of people come to play games and they really seem to enjoy it,” Helen said. “I don’t do that, but I will sit and color and visit and talk with others on the days we don’t line dance.”
Staying active
Dianne Gilliland, 66, of Guntersville, has been driving to Arab for several months for the line dancing class to keep mentally and physically fit.
“I love it,” she said. “It’s a great exercise program.”
Mike Thorn, 60, was one of a few men participating in the beginner part of the class.
“I’m taking one for the team,” he laughed. He and his wife Brenda, 58, moved from Madison to Arab last year. Mike retired in January and the couple decided to check out the Senior Center with her visiting as his guest.
Brenda recalls the first day they showed up for the line dancing class, thinking it was going to be easy for them because they’re younger.
“They told us to ‘get ready’ and I thought, yeah, right, it’s just line dancing – how hard can it be? But that first day, halfway through the first song Mike told me his thighs were hurting and I told him mine were too,” she said with a laugh. “The 90-year-olds were making us look bad. I thought they broke us the way we hurt afterwards.”
Worth the drive
Betsy Spencer, 67, drives to the center from Ryan Crossroads in nearby Morgan County for the past year.
“It’s great for companionship, exercise and we have fun,” she added.
Susu Watkins, 67, also from Guntersville, has been making the drive over to Arab since last November for the line dancing class.
“It’s fun and it’s just a great environment to be in because you don’t have to be perfect while you’re learning,” Susu said. “And you really have to get your mind together to do it, so it helps you with your mind too.”
Longtime Senior Center participant Michele Hill, 77, is just returning after a two-year hiatus for hip and knee replacement surgeries, but she couldn’t wait to back out there.
“I’m starting to feel good again, but I’ve been out for a long time,” Michele said, while taking a break. “Time flies, but I’ve been dancing easily over 10 years and glad to be back.”
Dance floor versus swimming pool
Amanda Hollrah, 84, who lives just outside of Arab, started going to the Senior Center in 2011. It was about a year after her husband died.
“I had to do something to get out of the house and I tried swimming. I enjoyed it but when I would leave there, I’d be wet, my hair would be wet, and I was cold and then I’d stay cold, and I was like why I am I doing this?” she remembered thinking. “So, this a good option.”
About the center
Located in Marshall County, Arab is nestled on top of Brindlee Mountain. More than 8,600 residents live in Arab, with 16.6 percent of those being age 65 or older.
The Arab Senior Center is a 17,000-square-foot multi-purpose facility that provides a safe and enjoyable setting for those 60 and older. Maggie said the center provides plenty of space to fellowship for visitors to various activities and share experiences with new friends.
The center also serves the greater community during severe weather. Maggie said it is also designated as a safe place for anyone in the community, regardless of age, if the National Weather Service issues a Tornado Watch, and the weather becomes active. But no pets or firearms are allowed inside the building.
Hot meals and more
While line dancing is a big draw for the center, it offers much more for seniors.
The center serves hot meals to about 25 participants daily and provides meals for 18 who are homebound, Maggie said. Even more stop in to play billiards, card or board games, exercise in the gym, and enjoy the library and reading room, arts and crafts, or computer room.
Maggie said each morning there are planned activities designed to get the center’s participants moving and keep them active.
For participant members ages 60 and up who are unable to drive, bus transportation is provided to and from the center, but on request, once a week the bus will also take them for groceries, household items, and doctors’ appointments.
“This is not just a job to me, they are my friends,” said Maggie who has been at the center for 11 years as manager and assistant manager.
“This one, she does a great job,” said Amanda Hollrah, a longtime center participant. “All the people she’s brought in and they keep coming because it’s very welcoming and we just all have a good time here.”
April 2024 TARCOG Employee of the Month
Name: Stephanie R. Jackson
Title: Administrative Assistant
How long have you been at TARCOG and what do you do? I’ve been with TARCOG for 22 years, my official work anniversary is in April.
I provide administrative support to the Legal Assistance Program, Elder Law Attorney, LaTanya Rhines, and the Ombudsman Program, Lead Ombudsman Representative, Alicia Howard, and LTC Ombudsman Representative, Vernel Mitchell. Both the Legal Assistance Program and the Ombudsman Program has expanded their growth in the over twenty years that I’ve been with TARCOG, due to baby boomers and the population growth of new businesses to our five-county region.
I receive all calls for the Legal Assistance Program and attempt to return calls within 48 – 72 hours, depending on the volume of calls. I schedule all appointments for Madison County new clients seeking legal assistance and refer clients from our outlying counties to their county of residence to schedule the next available appointment. I schedule appointments for Madison County clients to notarize their approved final documents or prepare the final documents to be mailed to the clients for outside execution. I generate a monthly email to DeKalb, Jackson, Limestone, and Marshall County requesting the current appointment list for the month, I review the lists and prepare any final documents needed for clients that are ready to execute their documents.
I serve as a default contact for the Ombudsman Program if a concerned resident, family member, or staff, have questions for the Ombudsman Representatives. I generate an email to the social workers in our 26 nursing facilities for the Monthly Gateway to Community Living Facility Referral Report that I calculate and submit to the State Ombudsman Office. I serve as the secretary for the Long-Term Care Ombudsman Culture Change Task Force Advisory Council, recording and preparing minutes, generating emails to Advisory Council members on upcoming meeting dates or other requests made by Alicia, the chairperson.
As an administrative assistant, I serve as backup to the receptionists, as needed. As a TARCOG team member, I offer my assistance as needed to all programs.
What did you want to be when you grew up? A guitar player in an all-girls band!!
What do you hope to accomplish within the next year? On a personal note, my sister and I hope to have my mother settled here in Huntsville as her caregivers.
Who is your hero and why? My husband, Terence Jackson. My husband has provided support to my family over the thirty-one (31) years of our marriage, quietly behind the scenes. Making travel possible for my mother to be with her daughter and son during their time of medical emergencies and strength during their passing. His selfless love, devotion, and commitment is what makes a real hero.
If you could choose to do anything for a day, what would it be? Have a day at the beach, soaking up the sun, listening to the waves, eating some real good seafood, watching the sunset, and then the sunrise the next morning.
What is the best piece of advice someone has given you? Your character and moral values represent who you are as a person, not what you do for a living.
What’s the most daring thing you’ve ever done? Rode one of those sky lifts in Gatlinburg, Tenn. I prayed to God that if he allowed me to get down safely, I would never get on one of those things again. He did and I haven’t!!
Who knows you the best? My best friend, my husband, Terence.
What would you do if you won the lottery? I would make a financial blessing to my mother, my church, and ALS of GA in memory of my sister. I would hire an investment advisor and setup full four-year college scholarships for my two grandchildren. Take me and my husband on a long overdue quiet vacation for just the two of us!! Make repairs to my home and put the rest in my rainy-day fund account.
Regional Safety Action Plan Taking Shape
Surveys underway, Input needed
What do you see that needs improvement when traveling in Northeast Alabama?
Sidewalks, guardrails, and wider shoulders were discussed as area roadway needs at the Northeast Alabama Safe Streets for All booth at the Jubilee Market and Art Festival in Scottsboro on March 30.
Festival participants stopped by the booth with 30 people completing printed surveys and another 100 taking postcards with the online survey link to help guide planners as they create a new Regional Safety Action Plan for DeKalb, Jackson, Marshall and portions of Limestone and Madison counties.
“This is all part of our public outreach for this plan to make sure the public has a say in what the safety issues are and the areas that need focus,” said Lee Terry, director of economic development and planning.
TARCOG staff along with Alta Planning + Design consultants will be seeking input through in-person engagements at five locations throughout April to conduct surveys as part of developing the plan.
“Traffic experts and data tell one side of the story, but now it’s the drivers who travel Northeast Alabama roadways who are needed to complete the picture,” Lee said.
To encourage participation, those who fill out a survey not only are helping make their roads safer, but they also have a chance to win a $100 gift card which will be given away. Fill out the survey here.
The area project is funded by the Safe Streets and Roads for All (SS4A) grants from the U.S. Department of Transportation and the Federal Highway Administration.
For more information or any questions or information requests about this process please contact TARCOG Economic Development & Planning Staff at 256-830-0818.
What do you need?
INPUT NEEDED ON NEW STATE PLAN ON AGING
The Alabama Department of Senior Services (ADSS), in partnership with TARCOG Area Agency on Aging (AAA), wants to hear from you. Every four years, ADSS completes a State Plan on Aging that acts as a blueprint of advocacy efforts and services to help meet the needs of senior adults, people with disabilities, and caregivers so they can live at home for as long as possible.
ADSS wants to make your voice heard by giving you the opportunity to share what’s important. If you are a senior adult, person with a disability, caregiver, and/or someone who’s interested in people living at home and their communities for as long as possible, please click here to complete the short anonymous Needs Assessment.
The deadline to submit is Friday April 12th, 2024.
TARCOG pushes for more federal funding
Board President Connie Spears, Executive Director Michelle Jordan and Economic Development and Planning Director Lee Terry met with U.S. Congressman Robert Aderholt in March to talk about legislation that would provide additional funding for economic growth in the TARCOG region.
During a meeting of the National Association of Development Organizations and the Development District Association of Appalachia held in Washington, D.C., Michelle and Lee participated in sessions focused on regional development, the federal landscape, and the programs and policies that matter most to regional development organizations like TARCOG and its stakeholders.
Alabama Councils Reach Out
While in the nation’s capital Michelle and Lee, along with representatives from the Northwest Alabama Council of Local Governments and West Alabama Regional Commission scheduled a meeting with Aderholt. During their time with Aderholt and his staff, Michelle and Lee encouraged the passage of the Economic Development Reauthorization Act of 2024 (S. 3891). Lee said it is a bipartisan bill which, if passed, would modernize and update crucial elements of EDA’s statute and its investments for the first time in 20 years.
There are more than 400 Economic Development Districts (EDDs) like TARCOG in the U.S., and each one receives an annual appropriation from EDA. That’s barely enough to cover one full time staff person. Most EDDs, like TARCOG, cover numerous counties, cities and towns, so one staff person covering such a large territory is already stretched thin.
The funding supports an EDD helping:
- Stakeholders and organizations apply for EDA grants.
- Administer EDA project funding and assist with project implementation.
- EDA grantees properly administer and steward the EDQ funding they receive.
- Lead and leverage local partnerships and help identify local projects that are eligible for EDA funding.
- Develop Comprehensive Economic Development Strategy, provide local planning expertise, which lays the foundation for successful project implementation.
“It’s been on the back burner for 20 years,” Lee said. “The issue with that is the funding for the Economic Development Administration has been basically at the same level from 20 years ago. With inflation along with all the infrastructure work that needs to be done, the funding hasn’t kept pace.”
He said if approved, the new authorization would increase the funding level from about $34.5 million in 2023 to $90 million in 2024, escalating to $130 million by Fiscal Year 2029.
Lee said this change would go a long way to get needed services into communities around the nation.
“By increasing the funding level, it would increase the amount of work we can do for our community partners at no or very little cost,” Lee said.
TARCOG offers free memory testing
A memory screening is a simple and safe “healthy brain check-up” that tests memory and other thinking skills that TARCOG staff is certified to provide at no cost.
Lydia Weeks, coordinator of the Alabama Cares Program provided through TARCOG, and Darrell Hill, program case manager, will perform screenings by appointment either virtually, in person at the TARCOG office, or at community sites throughout DeKalb, Jackson, Limestone, Madison and Marshall counties.
TARCOG was recently designated as a trained memory screening site by the Alzheimer’s Foundation of America (AFA), after Weeks received her certification and Hill also began the certification process.
What is a memory screening?
The memory screening is a series of questions and or tasks that takes about 10 minutes to complete. It can indicate if someone might benefit from a comprehensive medical evaluation. It is not used to diagnose any illness and does not replace consultation with a physician or other clinician, Lydia said.
Why are memory screenings important?
Lydia said the screenings are a significant first step toward finding out if a person may have a memory problem. Memory problems could be caused by several medical conditions, including vitamin deficiencies, thyroid issues and depression, as well as dementia-related illnesses including Alzheimer’s.
Some memory problems such as those cause by vitamin deficiencies or thyroid problems, can be readily treated, she added. Other memory problems might result from causes that are not currently reversible such as Alzheimer’s disease. In general, the earlier the diagnosis the easier it is to treat one of these conditions.
“Early detection of mild cognitive impairment may afford a person the opportunity to take advantage of treatments that may slow the changes in memory and thinking skills ‑ or participate in a clinical trial,” Lydia said.
If the memory problem is the result of a dementia-related illness such as Alzheimer’s disease, she said early detection may enable the person to begin treatments and therapeutic interventions sooner, afford greater opportunity to participate in a clinical trial and take a more active role in developing their health legal and financial plans.
Other TARCOG resources
The memory screenings are a new tool for the TARCOG staff which also provides virtual dementia tours and Dementia Friendly Alabama trainings for school aged children, businesses and first responders.
For more information about services or to schedule an appointment for a memory screening, contact Lydia at lydia.weeks@tarcog.us or 256-830-0818.
Get Ready to Celebrate Seniors in May!!
CELEBRATE — Older Americans Month in May
Think back to 1980 — or the many celebrations since that year when you may have heard Kool and the Gang singing, “Celebrate good times, come on,” and you will have an idea of what’s in store for the upcoming 2024 Senior Fun Fest.
It’s going to be a party to remember for up to 2,000 seniors celebrating Older Americans Month, which is recognized in May. Fun Fest is sponsored by TARCOG and the Madison County Commission, with ticket sales and other local businesses also providing financial support to offset costs.
Tickets
Tickets are now on sale, said TARCOG’s Director of Aging Programs Sheila Dessau-Ivey, It will be the 37th annual event held May 14, from 10 a.m. to 1 p.m. at Sharon Johnston Park, 783 Coleman Road in New Market. The rain date will be Thursday, May 16.
Advance tickets are $5. This year, an advance ticket and T-shirt bundle is available for $15. Advance tickets may be purchased at any Senior Center in DeKalb, Jackson, Limestone, Madison and Marshall counties, or, at the TARCOG Office at 7037 Old Madison Pike, Suite 450, in Huntsville. Advance ticket pricing ends Friday, April 12. For more information call TARCOG at 830-0818.
Tickets may also be purchased after April 12 or at the gate on the day of the event for $7. T-shirts at the gate will be $13.
TARCOG Region Together Again
This year will be the first time since 2019, before COVID, that seniors from all the region’s counties will gather in one place to celebrate their month.
“We are so excited to see things getting back to normal,” Sheila said “During the past three years we were forced to do things differently, like holding individual Older Americans Month celebrations in each county. Since I’m relatively new to TARCOG, I’m excited to see seniors from DeKalb, Jackson, Limestone, Madison and Marshall counties get together in one place to celebrate their lives, achievements and their lively spirits.”
She said the Senior Fun Fest Committee began meeting in January to plan this year’s event, which will be focused on celebrating good times with a Mardi Gras theme.
What happens at Fun Fest?
A pre-event Tai Chi session will take place from 9:30 to 10 a.m. where participants may join in to loosen up before the festivities begin, said Emmitt Davis, this year’s Senior Fun Fest coordinator.
After a short welcome ceremony at 10 a.m., activities will include BINGO, a photo booth, with music by DJ Jammin Jeff and live music provided by:
- Hard on the Chickens Band
- Tina Turner Group
- Jimmy Ray’s Slap Happy Hayride
A Masters Games competition will be held for Corn Hole, the Nerf Ball Throw and Frisbee Throw, Emmitt added.
Those attending with tickets will enjoy a boxed lunch, Emmitt said. And snacks like popcorn and snow cones also available throughout the event. There will also be door prizes given out, he added.
“This is always a fun event, and we can’t wait to be there at Sharon Johnston Park and celebrate, truly celebrate all of our amazing TARCOG region seniors,” Emmitt said. “Our staff is hard at work putting all of the details in place so that it’s a special day to remember.”
More information is available by calling 256-830-0818.
Grants help small police departments in Madison County
Nearly $100,000 in grant funds are going to police departments in New Hope and Triana in Madison County to help buy new, much needed equipment like body cameras, computers, and more.
TARCOG assisted both departments with applications for the Edward Byrne Memorial Justice Assistance Grant (JAG) program through the Alabama Department of Economic and Community Affairs, said Lee Terry, director of Economic Development and Planning.
Lee said the Town of Triana was awarded $48,650 to make purchases or upgrades to equipment like computers, body cameras, firearms and patrol car equipment, including a portable automated external defibrillator (AED) which can be used to assist with heart-related emergencies. Because of the small town’s rural location, police are often the first time-critical responder to arrive on scene’s involving medical emergencies.
Police Chief Gary Powell said the funds will help the two-officer department with two current openings keep up with the town’s population explosion. Triana grew from 496 to 4,300 residents between 2010 and 2023.
“This funding means a lot to a small department like ours,” Powell said.
Lee said The City of New Hope was awarded $41,682.32 to purchase six new body-cameras, and six hand-held tasers.
The new equipment will significantly improve the department’s ability to respond to pressing public safety concerns within New Hope and the surrounding the communities, Lee said. The town is located along US Hwy 431, a major thoroughfare between DeKalb, Jackson, Limestone, and Marshall counties. The location brings a substantial influx of motorists during peak commuting hours, which often requires extensive use of New Hope’s law enforcement resources.
“We appreciate this and the help from TARCOG staff who helped us get this grant to update our cameras and tasers,” said New Hope Police Sgt. Tim Garrett. “It will assist us in our daily duties as we assist our community.”
Registration is now open — Your Town Alabama Workshop — April 3-5
Your Town Alabama inspires and educates Alabamians to use asset-based design for setting and achieving community goals.
Come and learn how to preserve and grow our ‘sense of community,’ explicitly that which makes our physical surroundings worth caring about.
Participants will learn how to work with a wide range of personalities and overcome barriers that prevent communities from seeing real economic development. You’ll learn how to use writing, drawing, and conversation to effectively shepherd big ideas through the complicated and strenuous process of project development. Oh, and you’ll have fun, too! Learn more about the workshop here.
Workshops are 2-1/2 days of thinking creatively, trying new things, listening to good ideas, being heard, laughing, and meeting interesting people from all of Alabama.